Thursday's Meal: Vegetable Spaghetti and Meatballs

Mia Vargas from Whole Foods makes a healthy twist on a kid favorite that's a great recipe to get the kids involved in as well.

The recipe for vegetable spaghetti and meatballs is as follows:


•    1 pound 95 percent lean ground beef
•    1/2 teaspoon granulated onion 
•    1/2 teaspoon granulated garlic 
•    1/2 teaspoon dried parsley 
•    1/2 teaspoon sea salt 
•    1 package of vegetable noodles (zucchini or sweet potato)
•    One 16 ounce jar pasta sauce of your choice 

-In a large bowl, mix together all ingredients until well combined.
-Shape into 16 balls and transfer to the prepared baking sheet lined w/ parchment paper.
-Roast until cooked through and golden brown, 15 to 17 minutes at 450 degrees.
-Serve hot on top of raw vegetable noodles or cooked whole wheat noodles (sauté vegetable noodles in oil if desired)
-Top with hot pasta sauce and serve!

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