Cooking with FOX 7: Mulled Cider Spice Sachet

Mary Olivar with Whole Foods makes a festive treat that can also be a great gift.


  • 6 cinnamon sticks
  • 2 tablespoons cardamom pods
  • 3 tablespoons dried lemon peel
  • 3 tablespoons dried orange peel
  • 3 tablespoons whole cloves
  • 3 tablespoons chopped crystallized ginger
  • 2 tablespoons whole allspice
  • 1 tablespoon black peppercorns (optional)


  • Place cinnamon sticks and cardamom pods in a plastic bag.
  • Crush cinnamon sticks and cardamom pods using a rolling pin or the bottom of a sauté pan or cast iron skillet.
  • Mix the crushed spices with the rest of the ingredients.
  • Portion into six ready-made muslin tea bags or make your own with cheesecloth and kitchen string.
Up Next:

  • Popular

  • Recent


FOX 7 News streams at the following times (all times Central):

Monday - Friday

4:30 a.m. - 10 a.m.

12 p.m. - 12:30 p.m.

5 p.m. - 6 p.m.

9 p.m. - 10:30 p.m.


6 a.m. - 8 a.m.

6 p.m. to 6:30 p.m.

9 p.m. to 10 p.m.


6 a.m. - 8 a.m.

5 p.m. to 5:30 p.m.

9 p.m. to 10 p.m.

Schedule subject to change in the event of network sports coverage.

We also stream press conferences and other breaking news coverage from time to time. When we are not in a live newscast, you will see replays of the most recent broadcast.

To enter full screen Mode click the button.

For closed captioning, click on the button while in full screen mode.

Desktop/tablet users: To choose the stream's video quality, click on the button (while in full screen mode) and choose from 432p or 270p.

Mobile users:The video quality default is to your phone's settings.

Please allow time for buffering. If the stream stalls, refresh your browser. Thanks for watching

Stories You May Be Interested In - Includes Advertiser Stories