Thursday's Meal: Banh Mi Beef Burgers

Michael Wake from Whole Foods shares a recipe.

The recipe is as follows:


3/4 pound 90% lean ground grass-fed beef

1 cup shredded carrots

1/4 cup chopped fresh cilantro

2 tablespoons rice vinegar

2 teaspoons sugar

3/4 teaspoon fine sea salt

1/4 teaspoon ground black pepper

Canola oil cooking spray (optional)


Combine beef, carrots, cilantro, vinegar, sugar, salt and pepper in a large bowl and form into four (4-inch) patties.

Grill over medium heat or broil, flipping once, until cooked to your liking, about 6 to 8 minutes.

Or, spray a large skillet with cooking spray and cook over medium heat, 6 to 8 minutes.

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