Sleep could be the cure to your junk food cravings

Name: Sleep could be the cure to your junk food cravings
Uploaded: 2016-03-20T11:00:00+00:00
Duration: 3 min 27 s
Description: Your sleep habits are tied to your appetite. Cutting down on the junk food may be as easy as getting more rest. Registered Dietician Tarie Beldin from St. David's Round Rock Medical Center stopped by Good Day Austin to dish out the details.

Your sleep habits are tied to your appetite. Cutting down on the junk food may be as easy as getting more rest. Registered Dietician Tarie Beldin from St. David's Round Rock Medical Center stopped by Good Day Austin to dish out the details.

Posted March 20, 2016 8:14am CDT