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AUSTIN, Texas - Allergy season is upon us and experts are saying that this year will be pretty bad.
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Often times we turn to medicine for relief, but food can offer some benefits as well.
Stacey Mattinson, a registered dietitian, joins Good Day Austin anchor Dave Froehlich to talk about what foods you can and should turn to for allergy relief.
RELATED: Allergies or coronavirus? For allergy sufferers, a season of worry
You can get more details about the foods from Stacey here.