Health benefits of meditation

Name: Health benefits of meditation
Uploaded: 2016-03-03T12:00:00+00:00
Duration: 3 min 8 s
Description: Between family and work and everything on our plates it's easy to feel overwhelmed. Meditation can help ease stress but it may come with another benefit too. FOX Medical Team's Beth Galvin explains.

Between family and work and everything on our plates it's easy to feel overwhelmed. Meditation can help ease stress but it may come with another benefit too. FOX Medical Team's Beth Galvin explains.

Posted March 3, 2016 9:02am CST