Training in cold weather

Name: Training in cold weather
Uploaded: 2016-12-10T12:00:00Z
Description: The winter weather is here and we've officially reached chilly temperatures. So, what does that mean for all of our active runners and cyclists in Central Texas? Should you train differently in cold weather? Dr. J.P. Rodriguez with Texas Orthopedics stopped by to share some advice.

The winter weather is here and we've officially reached chilly temperatures. So, what does that mean for all of our active runners and cyclists in Central Texas? Should you train differently in cold weather? Dr. J.P. Rodriguez with Texas Orthopedics stopped by to share some advice.

Posted December 10, 2016 6:00am CST