Study shows 15,000 steps should be new target goal

Name: Study shows 15,000 steps should be new target goal
Uploaded: 2017-03-26T11:00:00+00:00
Duration: 3 min 18 s
Description: It seems 15,000 steps is the new 10,000. A new study looked at postal workers in Scotland and monitored their activity. The workers who participated wore activity trackers to look at their body mass index, waist size, blood sugar levels and cholesterol.

It seems 15,000 steps is the new 10,000. A new study looked at postal workers in Scotland and monitored their activity. The workers who participated wore activity trackers to look at their body mass index, waist size, blood sugar levels and cholesterol.

Posted March 26, 2017 8:12am CDT