Taking a break to lose the pounds By Amanda Salinas, FOX 7 Austin FOX 7 Austin Health Published September 26, 2017 1:28 PM CDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published September 26, 2017 1:28 PM CDT If you're dieting you may want to think about taking a two week break. It could help you to lose the pounds and keep them off. FOX Medical Team's Dr. Mike explains.