Mandola's Italian Kitchen: Good Day Cooks
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The fan favorite Italian restaurant celebrates a milestone anniversary. We get details about the menu and more.

Blood test may help predict Alzheimer's
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A new study found that a blood test could help predict when a person may develop Alzheimer's symptoms, years before they appear. FOX Medical Team's Dr. Mike explains the findings.

Interview with "When You Dream Big" author
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Peter Reynolds' newest book, "When You Dream Big", reminds readers through the character Charlie that dreams can guide us—and that it's okay not to have everything figured out. Reynolds joined Good Day Austin's Katie Jackson to share more about the message behind the book.

Broken Spoke celebrates Texas Independence Day
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The Broken Spoke has been an Austin institution for decades and this March 2, it's celebrating Texas Independence Day in style. Good Day Austin's Tierra Neubaum has more.

NASCAR at COTA: Duramax Texas Grand Prix
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NASCAR at COTA returns with the Duramax Texas Grand Prix with racing, live music, a fan zone and opportunities to interact with drivers. Tierra Neubaum caught up with IMSA driver Westin Workman to preview the event.

NASCAR at COTA: Sea lion splash
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NASCAR is back at COTA and with it is coming a fun weekend of racing, live music, a fan zone and more. Tierra Neubaum gets a preview of everything attendees can enjoy and even gets to play with some sea lions.

NASCAR at COTA: Christopher Bell
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NASCAR at COTA returns with the Duramax Texas Grand Prix with racing, live music, a fan zone and opportunities to interact with drivers. Good Day Austin's Tierra Neubaum caught up with last year's NASCAR COTA winner, Christopher Bell, to see how he's enjoying Austin ahead of the race. 

MILHD performs on Good Day Austin
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Austin-based indie pop/rock band MILHD drops by the Good Day Austin studios to talk their new single and perform. They are also an official 2026 SXSW artist.

Pet of the Weekend: Sapphire
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Sapphire is looking for her forever home and is available for adoption at Austin Animal Center!

FOX 7 Weekend - Feb 28-March 1
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Looking for something fun this weekend? FOX 7 Austin has some ideas from Pirates of the Caribbean and Black History Month to yacht rock music and a Latin food festival.

High school sports with Snupe Daniel
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Snupe Daniel with VAR Austin joins Good Day Austin's Dave Froehlich to talk all things high school sports, including UIL swimming and girls and boys hoops.

Maximizing your tax refund | Finance with Dan Roccato
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The IRS has begun sending out tax refunds for the 2026 tax season. Finance professor Dan Roccato has some ideas and tips on how you can maximize that refund.

Texas primary poll results
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Texas Attorney General Ken Paxton is leading incumbent US Senator John Cornyn in the race for the Republican nomination according to new poll results. Dr. James Henson, director of the Texas Politics Project and professor at UT Austin, discusses the results with Good Day Austin's Dave Froehlich.

Raising colorectal cancer awareness
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Joe Carr, ambassador for Fight Colorectal Cancer, talks with Good Day Austin's Dave Froehlich ahead of National Colorectal Cancer Awareness Month in March.

Sustainable coffee at Talisman Coffee Company
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The family owned company is based here in Austin and Tierra Neubaum gets all the details.

"Pirates of the Caribbean" live orchestra event
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The Austin Symphony Orchestra is bringing film and music together with the "Pirates of the Caribbean: The Curse of the Black Pearl" in concert. Music director/conductor Peter Bay has the details.

Texas primaries: Encouraging voters to participate
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Some of the lowest voter turnout can be during primary elections and one nonpartisan nonprofit is working to change that. More details from the Builders Movement.

Austin's South 1st Street: Day of Wellness
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There is plenty to check out on South 1st St. especially if you're looking for some health and wellness options. Tierra Neubaum checks out Method Pilates, ULU Recovery & Wellness and Dish Society.