Overwhelmed with the holidays? What to do when you feel overwhelmed

Name: Overwhelmed with the holidays? What to do when you feel overwhelmed
Uploaded: 2021-12-16T15:52:05Z
Duration: 4 min 29 s
Description: Amanda Hainline, the author of the book Feel Better in five Minutes An Empowering Guide to Gain Control Over Your Emotions, shares her advice on what you can do when you are feeling overwhelmed.

Amanda Hainline, the author of the book Feel Better in five Minutes An Empowering Guide to Gain Control Over Your Emotions, shares her advice on what you can do when you are feeling overwhelmed.

Posted December 16, 2021 9:52am CST