Less sleep in the summer? Tips on what to do

Name: Less sleep in the summer? Tips on what to do
Uploaded: 2025-04-29T17:04:36Z
Duration: 3 min 19 s
Description: It can be a season of less sleep as there's more sunshine and those warm nights can keep you up. FOX Medical Team's Deena Centofanti has some advice and a three-step sleep strategy that could help you catch more zzz's.

It can be a season of less sleep as there's more sunshine and those warm nights can keep you up. FOX Medical Team's Deena Centofanti has some advice and a three-step sleep strategy that could help you catch more zzz's.

Posted April 29, 2025 12:04pm CDT