Your Health: Exercise may help with sleep apnea

Name: Your Health: Exercise may help with sleep apnea
Uploaded: 2016-06-19T11:00:00+00:00
Duration: 3 min 40 s
Description: A new study shows a little exercise may help you rest better especially if you suffer from sleep apnea. An estimated 18 million Americans are living with sleep apnea which means restless nights and waking up more often than they want to.

A new study shows a little exercise may help you rest better especially if you suffer from sleep apnea. An estimated 18 million Americans are living with sleep apnea which means restless nights and waking up more often than they want to.

Posted June 19, 2016 8:25am CDT