A 5 minute walk every hour can improve well-being FOX 7 Austin News Published January 12, 2017 1:21 AM CST Share Copy Link Email Facebook Twitter LinkedIn Reddit Published January 12, 2017 1:21 AM CST LOS ANGELES - If you’re stuck at work most of the week, and are too tired to work out before or after -- watch the video to see how working out can wait until the weekend.