Austin Family: Breakfast By Amanda Salinas, FOX 7 Austin FOX 7 Austin Published August 10, 2018 9:15 AM CDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published August 10, 2018 9:15 AM CDT Even if you're in a rush to get to work or school you shouldn't skip the most important meal of the day. Sherida Mock has a few ideas to make breakfast quick, easy and healthy and she also highlights a few fun weekend events.