Cooking with FOX 7: Mealtime Swaps By Lauren Petrowski, FOX 7 Austin FOX 7 Austin Cooking with FOX 7 Published July 5, 2018 1:13 PM CDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published July 5, 2018 1:13 PM CDT Whole Foods Market Culinary Expert Tara Treffry talks about some ingredients you can swap into your meal to make them much healthier.