Do you need to eat breakfast? By Amanda Salinas, FOX 7 Austin FOX 7 Austin Health Published November 9, 2017 9:16 AM CST Share Copy Link Email Facebook Twitter LinkedIn Reddit Published November 9, 2017 9:16 AM CST It's called "the most important meal of the day" but do you really need to eat breakfast to be healthy? FOX Medical Team's Deena Centofanti sheds some light on the topic.