Back-to-school meals with Kee To Wellness
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Erin Kee is a local mom and wellness advocate dedicated to making healthy living both simple and enjoyable for busy families. Tierra gets some nourishing back-to-school meal ideas from Erin.

Detroit-style pizza with Via 313
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Stephanie Tucker shows how to make Via 313's signature pie and talks about the restaurant's offerings.

Super Agers: Shared traits for mental resilience
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Memory loss and cognitive decline are assumed to be an inevitable part of aging but new research suggests that doesn't have to be the case. A decades long study analyzed the brains of so-called "super agers" who are defined as those 80 or older who show strong memory performance on part with people three decades younger. FOX Medical Team's Dr. Mike talks about the findings.

Summer at Love-A-Bull up for adoption
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Looking for a new addition to your home? Stevie Goulding introduces us to a dog that's just 7-months-old and could be perfect for you!

Sophia Warren performs "Purple"
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Musician Sophia Warren talks about upcoming shows and plays one of her songs from her latest EP.

New woman-focused music The Songbird Series
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The music series kicks off in Georgetown and one of the performers, Leslie Sisson, who is an Austin musician and a breast cancer survivor, shares her story and talks about the event.

Smart ways to spend on fun: Tips & advice
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Has your social life taken over your financial life? Many admit that spending money on fun is actually ruining their bank accounts. Finance professor Dan Roccato has some advice.

St. Elmo Back-to-School Bash
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St. Elmo Brewing Company is hosting a big event with crafts, live music, free hair cuts for the kids and more. Tierra Neubaum gets all the details.

Keeping Score: International Left Hander's Day
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Wednesday was International Left Handers Day, and for this Keeping Score, we put ours to the test.

Mosquitoes | Did You Know with Adaleigh Rowe
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We are talking about the most deadly animal species on earth, causing the most fatalities, especially in the summer months. And it's not a shark; in fact, you are more likely to be struck by lightning than attacked by a shark. The species we are talking about is much smaller, but it has a much bigger impact. Mosquitoes.

Back to school breakfast
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We've been talking about heading back to school all week, and this morning Tierra Neubaum is continuing with that trend. She joins us from her kitchen with a back to school breakfast recipe.

Good Day Cooks: Jim's Smokehouse
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Brad Yerkes from Jim's Smokehouse stops by Good Day to show the team why they're considered one of the best food trucks according to Yelp.

Pet of the Weekend: Lizzie
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Meet Lizard, aka Lizzie! Lizzie is 5 months old and available for adoption at Texas Humane Heroes.

Upcoming events at Alamo Drafthouse
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Bridget Garraway stops by Good Day to preview upcoming events and movies at Alamo Drafthouse, including a theatrical release and singalong for K-Pop Demon Hunters.

Austin weather: Triple digit heat and rain
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It's going to be hot and we'll likely see rain chances in the coming days. Zack Shields has all the details in his full forecast.

Elle Townley performs "Taking Off My Halo"
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Musician Elle Townley performs, talks about upcoming shows and tells you how to vote for her in a special contest.