June is PTSD Awareness Month

June is Post-traumatic Stress Disorder Awareness Month and it's a good time to learn more about how active-duty military and veterans are affected by it.

PTSD is a mental health condition that someone may develop if they have experienced or witnessed a traumatic event such as a natural disaster, accident, abuse or even combat.

Integral Care is an organization, that according to their website, improves the lives of those in Travis County living with mental illness, substance use disorder and intellectual and developmental disabilities.

Integral Care offers veterans mental health first aid classes to help identify the signs and symptoms of common mental health disorders like anxiety and depression and assist and train people to begin conversations about it, as well as other services.

To learn more about Integral Care, visit their website.