Kettlebell Flow at Onnit By Tierra Neubaum, FOX 7 Austin FOX 7 Austin Published April 25, 2019 6:14 AM CDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published April 25, 2019 6:14 AM CDT AUSTIN, Texas (FOX 7 Austin) - FOX 7 Austin's Tierra Neubaum tries out a workout which combines two or more exercises to create one seamless movement.