Seven minute workout By Lauren Petrowski, FOX 7 Austin FOX 7 Austin Health Published October 19, 2017 9:26 AM CDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published October 19, 2017 9:26 AM CDT It's one of the hottest trends in workouts but does it really work? FOX Medical Team's Deena Centofanti has more about the seven minute workout which promises the benefits of a trip to the gym but in the fraction amount of time.