Everyone from a college teacher in Pakistan to a mall cashier in Canada to an Episcopalian priest in Florida is confronting the same daytime demon. Each is waking up in a sweat in the dead of night.
Taslima Khan created a fun new workout routine incorporating toilet paper.
We may have been too foolish to believe that mere walking would be the answer to our weight problems.
A new study shows that one in three people in the US would stop having sex for a year to achieve their fitness goals.
Critics of the high-end exercise equipment maker say the ad is sexist and classist.
A diet heavy in junk food could cause irreversible reproductive harm to men, according to new research from Danish and Icelandic scientists in conjunction with the Harvard T.H. Chan School of Public Health.
The Austin Police Department is now requiring its officers to pass a physical fitness test. It's a policy the department has not had before.